Swedish baths
Sweden is the country where spas and wellness centers are present everywhere, an ancient ritual, a tradition that has continued over the centuries.
Swedish baths, an ancient ritual
All the residents of Sweden have a ritual, an ancient tradition that unites them with the warmth of their thermal baths. With family, friends or in perfect solitude to fully enjoy that moment when the body finally is in harmony with the mind. A search for relaxation after a week of hectic work. Dedicated rooms to taste the heat, interrupted with showers and refreshing baths, rest rooms to “rest” for sure, but also to enjoy a herbal tea with herbs, wrapped in warm natural fiber blankets.
Swedish baths, curiosities
Thermal baths are the place to meet, stop for a moment and sharing stories, talk … but it is not always possible. In some Swedish wellness centers, hotels and spas, conversations are strictly forbidden. In some saunas absolute silence is required. A guarantee for an inner dialogue, where it will finally be possible to listen to our thoughts, our most hidden “I”, from where perhaps we can take off again more excited with a different awareness, strong, ready to face a new week of work.
Swedish baths, benefits
The sauna, as experts say, is a treatment with great detoxifying abilities. It accelerates venous and lymphatic drainage thanks to the interval from heat to cold for a few minutes. The heart rate increases and the venous and lymphatic displacement of the microcirculation determines a reduction of fluids and adipose tissue. A useful and at the same time very delicate process, it’s not a treatment for everyone. It’s important, before undergoing a session in the sauna, ask your doctor for informations. There are many contraindications, better not to underestimate.
Swedish baths, where
Obviously in Sweden. Of course, we can’t always have it.
In Thermal Centers, in Spas throughout Italy there are wellness programs, absolutely perfect to guarantee the characteristics of a classic Swedish spa. There are structures that have saunas, emotional showers, relaxation rooms in which to rediscover the atmosphere of a Nordic weekend without taking a plane. If you are looking for a wellness afternoon, it will not be difficult to find in your city a space dedicated to wellness with sauna, Steam bath, emotional showers, massages and perhaps with a thermal swimming pool for children. All these structures have been created by technicians and designers who are particularly careful in guaranteeing perfect characteristics and safety standards. Cemi, an all-Italian company that has technicians and designers inside, who can guarantee you a personalized realization, a professional and serious after-sales service able to follow you in all steps to make a dream of well-being come true in any space.