Turkish bath Turkish bath is a particularly pleasant emotion with a thousand-year history Turkish bath or sauna The Turkish bath is a treatment that turns inside a room where the relative humidity is very high between 90% and 100%. The temperature can vary from 40° to 60°, usually the treatment starts from a lower temperature…
Hammam or hamam Hammam, or hamam, is an Arabic ritual, a path of purification and relaxation for body and spirit. It is a cross between a Turkish bath and a sauna, the properties of steam and the passage between heat and cold are exploited to give the body a sense of well-being as when we…
How does infrared sauna work? An infrared sauna is a sauna without humidity and high temperature. In a cabin where the sauna is infrared, the heat is perceived differently. Infrared rays penetrate the skin and manage to provide a pleasant sensation, immediate well-being. The heat produced immediately relaxes the muscles without using the high temperatures…
The Finnish sauna is definitely the best method to relax and restore. The Sauna in the saunas The sauna has very ancient Finnish origins, it seems that its creation took place around 1100. Born to heat the winter homes, they have transformed over time into a ritual, a habit to relax the body from daily…
A Turkish bath or hammam, a steam bath at home A Turkish bath at home The relaxation and well-being at home as in a SPA The willingness and the solutions are really a lot. When designing a new house, it is not difficult to recover a space dedicated to the Turkish bath. More complicated when…
What is the Kneipp method? The Kneipp method is a holistic discipline useful for improving blood circulation in the limbs and reducing stress, for decreasing sleep disturbances and varicose veins. Kneipp a natural therapy Il metodo Kneipp è una cura naturale che nasce nella prima metà del XIX secolo da un’idea del parroco The Kneipp…
Outdoor finnish sauna Among the things to do at least once in your life, also mention the “Finnish outdoor sauna”. How to make an outdoor Finnish sauna Many Alpine structures have an outdoor box, most often barrel-shaped, typical and very suggestive, to allow their guests to enjoy a sauna during their holiday. The barrel saunas…
How do you do the sauna If we were to think about the real Finnish sauna we will necessarily have more things available in addition to the sauna: the snow to run and roll around, a frozen lake where to throw ourselves and cool off, and at the end some precious birch branches to let…
Sauna at home Undoubtedly a solution for those who are lovers of the sauna is to have one in the home. How to make a sauna at home The realization of a sauna in the house requires the evaluation and the presence of two fundamental things: – budget – space Having considered how much we…
Swedish baths Sweden is the country where spas and wellness centers are present everywhere, an ancient ritual, a tradition that has continued over the centuries. Swedish baths, an ancient ritual All the residents of Sweden have a ritual, an ancient tradition that unites them with the warmth of their thermal baths. With family, friends or…
